OM Yoga In A Box: Beginners Cyndi Lee

ISBN: 9781561709731

Published:

Hardcover

0 pages


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OM Yoga In A Box: Beginners  by  Cyndi Lee

OM Yoga In A Box: Beginners by Cyndi Lee
| Hardcover | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 0 pages | ISBN: 9781561709731 | 10.11 Mb

OM Yoga in a Box, Basic Level, contains everything you need to sustain an ongoing, varied home yoga practice:2 compact discs: Instructional CD with 70+ minute yoga class. This CD can be programmed into 4 shorter, targeted classes, including oneMoreOM Yoga in a Box, Basic Level, contains everything you need to sustain an ongoing, varied home yoga practice:2 compact discs: Instructional CD with 70+ minute yoga class.

This CD can be programmed into 4 shorter, targeted classes, including one especially for brand new beginners. Flash cards, showing correct posture alignment and describing benefits. A yoga belt is included to help with deep stretching. A candle, incense and incense holder to help create sacred space.



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